Align Today and Thrive Tomorrow.

"Before starting treatment, I struggled with severe posture issues. I often experienced neck and back pain after long walks and could visibly notice myself hunched forward all the time. Over the past year, I tried everything – from posture correction gadgets to working with a personal trainer – but nothing seemed to work. That all changed last month when I visited this clinic. From the moment I walked in, I was greeted by the best receptionist and staff – they’re all so nice, friendly, and welcoming! Dr. Eve immediately understood the root of my problems and tailored a treatment plan that addressed them directly. Since starting my sessions with her, my posture has improved dramatically – it’s like the problem was never there! I’m genuinely thrilled with the results so far and excited about continuing my treatment plan. I can’t recommend Dr. Eve and her amazing team enough – they’ve been absolute game-changers for me!"

Alipasha

"Had the best experience here after having my lower back and hip pain treated. I love the multi-modal approach with physiotherapists, massage therapists, chiropractors and accupunturists that work together to treat a problem. Great addition to the neighbourhood."

Rob

"I have been going to Dr. Choe for years now for chiropractic treatments at her Keele location for your typical massage and alignment, and was always happy and pain free within a couple sessions. Just recently started going to her new clinic Align for acupuncture treatment with Reka and let me tell you it has changed my life! I struggle with anxiety, lack of mental focus as well as insomnia/poor sleep, and since starting acupuncture I have been able to sleep full nights w/o waking up, that alone has dramatically improved my mental health overall. I definitely recommend any type of treatment that they offer at the clinic!"

Ana

"I have been going to Meredith for cosmetic acupuncture and she is ABSOLUTELY amazing!! I can't say enough about how great she is. My skin has been glowing ever since I started. Everyone on staff is so friendly and they have a great clean space."

Mackenzie

"Excellent attention to detail. Accuracy of tests are awesome. Love this place!"

Davetta

"I’ve seen three different practitioners here and they’ve all been great. All are very knowledgable and made me feel comfortable. The clinic itself has a great atmosphere, and the front desk staff made me feel very welcomed :)"

I

“I can’t recommend Align Posture+ Health enough! My experience has been exceptional from the moment I walked in.

A special thank you to my pelvic floor therapist, Sushma. She is not only an incredibly knowledgeable and skilled therapist, but also a genuinely kind and compassionate human being. She takes the time to truly listen, makes you feel comfortable, and explains everything with patience and care. Her follow-ups are excellent, and it’s clear that she genuinely cares about her patients’ progress and well-being. Thanks to her guidance and treatment, my condition has improved significantly, and I’m so grateful for the difference she’s made in my recovery.

I’d also like to thank Isabella at the front desk. She is always welcoming, friendly, and professional. She makes scheduling appointments easy and creates such a positive experience every time I visit.

If you’re looking for a clinic that truly cares about its patients, I highly recommend Align Posture+ Health. Thank you to the entire team for the outstanding care!”

Yasmine

“I’ve been dealing with chronic pain in my upper body, especially my neck, shoulders, and back, so I decided to book my first acupuncture appointment with Anita. I’ve now had two sessions, and the experience has been amazing.

Anita is incredibly genuine, caring, and attentive. She took the time to understand all of my concerns and gave me detailed notes on how I could improve my digestion, daily routine, and overall lifestyle, explaining how everything in our body is connected and what I should be mindful of. After just one acupuncture session, I felt a huge sense of relief after suffering with this pain for months. I’m so glad I decided to give it a try. I highly recommend visiting this place. It is absolutely worth it!”

Saowapak

“What gem of a place! So far I have seen 2 massage therapists that eliminated my back pain so effectively and in the coziest environment. Feels like a mini spa 🫶 Anita today, the acupuncturist, well I cant describe how knowledgeable and lovely she is! Michelle make sure the checkout as quick quick and I’m in love with Align…well worth it.”

Pam

“I have been going to Align to see Anita for acupuncture and Irvin for Osteopathy and have been very happy with their services!

Anita has made my first time experience with acupuncture very comfortable as she treats every service with care, friendliness, and attentiveness. Her holistic approach to health and advice has been very helpful in rejuvenating my body and mind!

Irvin has also made my first time with Osteopathy a great experience. He's relaxing and chill to talk to, emphasizes on taking things slow, and really knows how to move my joints and muscles to make my body as a whole feel better.

I have nothing but good things to say about my experiences with Align, the staff here is great!”

Brian

“I had a session with Keannu today, a great massage. Spending hours sitting at a desk every day leaves me with a ton of built-up tension, but Keannu knew exactly how to target those tight spots.

His pressure was spot-on, strong enough to work out deep knots without feeling uncomfortable. I walked out feeling significantly lighter, relaxed, and with a huge difference on the tension in my back and shoulders.

If you deal with desk posture strain or severe muscle tightness, I highly recommend booking with Keanu!”

Daniel

“I’ve been going to Align for since November 2025. Eve Choe is an excellent chiro with modern techniques and very passionate about posture. I always feel taller and more balanced after seeing her.

Natalie Vigliotta is an amazing RMT. Very knowledgeable…I’ve basically had hip tightness since being pregnant twins years ago…and since then I’ve seen everyone about my right hip (chiro , phsyio , osteo, pelvic floor, many other RMTs) and she’s the only one I came out of a massage where I finally felt my super tight hip release for the first time in years. I don’t even live close but the results and relief makes the trip totally worth it. (I just came out of a 1.5 hour massage and I feel like a puddle of jello right now)

Anyways, highly recommend both Eve and Natalie at Align and their staff to manage your health and wellness holistically.

2026 is going to be a good year!”

D

“I started seeing Dr. Cayte (chiropractor) after the birth of my first child due to a very sore back. Cayte has such a bubbly & kind personality which instantly makes you feel at ease. She was very consultative, listening carefully to my concerns & asking questions to learn more. Throughout the treatment she would explain what she was doing and include me in decisions the entire time, ensuring I felt involved in each step. After seeing Dr. Cayte regularly, my back pain is gone and I can go about my day without pain. I also had a very stiff neck which she was able to treat to increase my range of motion. I would highly recommend Dr. Cayte, she is exceptional at what she does and a pleasure to be around.”

Madeline

“For years, I dealt with chronic neck and back stiffness and pain, and I genuinely believed my limited neck mobility was simply my normal range of motion. I lead a pretty active lifestyle—I strength train, do Pilates, use a standing desk, and get regular massages—so I assumed I was already doing everything I could. Over time, I became so accustomed to the discomfort and restricted movement that I couldn’t comfortably look up and just accepted it as the way my body worked.

After seeing Dr. Choe, I realized that wasn’t the case at all. She took the time to explain everything and used specialized adjustment tools instead of traditional manual adjustments, which I really appreciated. The process was comfortable, and I’ve already noticed a huge difference in my mobility and how my neck feels overall.

I’m now starting a posture correction treatment plan and will continue with regular adjustments. If you’ve been living with neck stiffness, pain, or limited movement and think that’s just “how your body is,” I’d definitely recommend giving Dr. Choe a try before accepting it as your natural range of motion. I’m so glad I did!”

Valentina

“Irvin provided an excellent first osteopathic assessment for me, and helped me understand my body a bit better. He was able to identify spots where my body is restricted and helped increase blood flow. Really informative, a good listener, and committed to treatment. I feel better and highly recommend!”

Emily

“I've had ankle pain for over 18 years, Sushma has helped me so much! Absolutely recommend to try physiotherapy with her.”

Orlando

“My posture improved dramatically with Dr. Eve. I feel younger and taller.”

Teeba

“5 Star but I could give way more if it was possible. The clinic environment is exceptionally clean, professional, and welcoming from the moment you walk through the door.

They didn't just treat my immediate symptoms... they took the time to explain the root causes of it. Thank you Align Posture + Health”

Patricia

“I had my first massage therapy appointment here with Lucy, and she was fantastic! She really listened to the issues I was experiencing and immediately implemented a plan to address them. I had a great experience and will definitely be booking with Lucy again.

The clinic itself is also beautiful and modern, which really added to the overall experience. Highly recommend!”

Sol

“This clinic has such a wonderful group of professionals—you rarely find so many great practitioners under one roof. The space itself is beautiful and feels more like a spa than a clinic.

I’ve been seeing Dr. Eve for about a year, and my posture has improved so much under her care. I’ve also had wonderful massages with Keannu and Helen, and recently started facial acupuncture with Reka, which has made a noticeable difference not only in my face, but in how relaxed and balanced I feel overall.

Everyone I’ve seen here has been excellent. I really can’t recommend this clinic enough.”

M

“I am thrilled with the collaborative care I receive at Align. Working with Sushma, Dr. Drew and Natalie is a pleasure and maybe more importantly proving to show real positive results on my body and mind. Highly recommend!”

Mia

“Irvin (osteopath) is a wizard in all the best ways. He’s helped with me acute injuries and supported healing old, deep rooted injuries. He’s the absolute best and I tell everyone who will listen to go to him.”

K

“I don’t live in the area, but I go to Align Posture + Health because the quality of service and care is the best in the city. I see Sushma for physio, Irving for Osteo, and Dr.Eve for Chiro. I highly recommend all three of them.”

Jennica