We’re One!
Dr. Eve Choe, chiropractor and founder of Align Posture + Health, Toronto’s integrated wellness hub.
20 Years in the Making, One Year as Align
One year ago, Align Posture + Health opened its doors. Our mission was simple: to bring elevated posture care and integrated wellness to Toronto’s west end - and what a first year it’s been.
While Align is celebrating its first anniversary, the story stretches back much further. I graduated as a chiropractor in 2005 and opened my first clinic in 2006. After nearly 20 years of practice, I wanted to create a space that reflected everything I had learned - about patient care, about building strong teams, and about creating the kind of environment where people truly thrive. Align was built on that vision.
Thoughtfully Designed for Patients and Practitioners
From the layout of the space to the details in each treatment room, Align was designed with both patient and provider experience in mind. We didn’t just want another clinic. We wanted a space that feels organic, warm, and calming - a place where patients can pause, reset their nervous system, and begin the healing process from the moment they walk through the door.
This vision comes from nearly two decades of clinical experience. I’ve seen that lasting health isn’t about quick fixes or putting on a band-aid. It’s about supporting healthspan, helping people move, age, and thrive well for years to come. Align’s design reflects that philosophy, offering a space that supports both short-term care and long-term wellness.
Built on Values: Alignment, Collaboration, Excellence
Our values are at the core of everything we do:
Alignment - helping patients live in balance, and ensuring our team is aligned in purpose.
Collaboration - bringing together chiropractic care, physiotherapy, massage therapy, acupuncture, naturopathy, psychotherapy, osteopathy, and more under one roof.
Excellence - holding ourselves to the highest standards of care and continually refining our programs.
A Team and Programs That Reflect Experience
In just 12 months, Align has grown into more than a clinic - it has become a community hub. We’ve welcomed hundreds of patients, expanded our team, launched signature programs, and even built a boutique retail corner of wellness products.
Our programs reflect the needs we’ve seen in practice for nearly 20 years and include:
Posture correction
Pain relief starter plans
Stress and mind-body balance support
Fertility and hormonal health programs
Each program was created to move beyond temporary fixes, focusing instead on long-term outcomes that help patients thrive in every stage of life.
Curated with Care: Local and Canadian Brands
Part of our vision was to make Align feel like more than just a place to receive care. That’s why we’ve carefully curated the products we offer, focusing on local and Canadian brands whenever possible.
From the treatment tables we use daily, to the wellness products we stock - teas, bath soaks, lip balms, and more, every item is chosen with intention. We believe that what surrounds you matters, and that even the products you take home should reflect the same values as the care you receive in clinic: quality, sustainability, and community.
Looking Ahead
As we mark this milestone, I want to thank our patients, our team, and our community. Your trust and support have made Align’s first year possible.
This is only the beginning. With nearly 20 years in practice, I know that building something lasting takes time. But this first year has shown what’s possible and I believe the best is yet to come.
In the months and years ahead, we’ll continue to expand, evolve, and bring forward new, innovative ways to support your health and wellness. Our goal is to keep Align at the leading edge of care, blending trusted approaches with modern advances so that our patients can stand tall, age well, and thrive for years to come.
- Dr. Eve Choe
